Wednesday mornings from 8.30-09:45

Another gentle way to awaken your body.   Borrowing from Tai Chi, Chi Kung, Tao and Shiatsu we (re)discover the qualities of each of the 5 elements (water, wood, fire, earth & metal) by stretching exercises, music and meditation.  Each time we focus on a different one, but no need to do the whole series. 

Practicals

• Doors open at 8u15

• Hosted by Annemie LivingLei 

• Free contribution  

•      Weather permitting outside 

•      Dates: 11/03, 25/03, 01/04, 15/04)