What is the evening about?

During the Chi Kung exercises, sounds will guide you and bring you deeper into contact with the balance in your body. After the  exercises you can snuggle under a blanket for a relaxing session with sound and text. 

The sounds fill the room with silence and tranquility. They bundle your attention. And your consciousness floats on the wave of sound to the infinity of silence. The vibrations seek a way through the water of your body and your body cells resonate with it.  

The text invites you to make a journey. You can thereby accept all sensations and all inconveniences. 

Being able to resolve fatigue and stress and sinking into deep relaxation.

Who?

The Chi Kung exercises are supervised by Annemie Colruyt from LivingLei. The sounds are brought by Greet Van Laer from Kazana Sahari - Colors in Sound. For this she uses singing bowls and other (ethnic) instruments (wind organ, shaman drum, Indian flute, kalimba, etc.).

Why?

We receive a huge amount of information every day. Our body has to process all these impulses and stimuli. And therefore tends to overload sometimes. Harmonic movements and sounds can contribute to monitoring or restoring the harmony in our body.

Practicals

• doors open at 19.30
• chi kung & sound journey from 20-21.30
• including warm tea/coffee and atmosphere
• € 15,-